Mango Pulp
- Improves Digestion: Rich in fibre and enzymes that aid digestion and reduce bloating.
- Boosts Immunity: High in Vitamin C and A, which strengthen the immune system.
- Good for Skin & Hair: Contains Vitamin E and beta-carotene, promoting glowing skin and healthy hair.
- Heart Health Benefits: Magnesium and potassium help regulate blood pressure and support heart function.
- Helps in Blood Sugar Control: Moderate glycaemic index makes it suitable for controlled consumption in diabetes.
- Enhances Eye Health: Vitamin A and lutein protect vision and prevent dryness.
- Aids Weight Gain: Natural source of healthy calories and carbohydrates.
- Supports Kidney Health: Acts as a natural detoxifier, helping kidney function.
- Improves Mental Health: Vitamin B6 helps reduce stress and enhances brain function.
- Keeps the Body Hydrated: Helps maintain hydration and prevents heat-related issues.
Conclusion: Mango pulp is not only delicious but also packed with nutrients that benefit
digestion, immunity, skin, heart, and overall health.